Here's What Happened When Rob COMPLETELY Eliminated Sugar/Fructose from His Diet for 30 Days:

Just for the heck of it, I decided to go one month sugar free, just to see what would happen and if there was any truth to all the 'sugar being bad for you' talk. ANY dentist will tell you sugar rots out your teeth. Its also bad for and rots out your spine as well.
So I'm living in San Bernardino County, California out in the desert for almost 3 years and its September, 2021. When I go grocery shopping for the entire month of September, 2021, I make a concerted effort to completely eliminate sugar and fructose from my diet for 30 days. Here's what happened:
For starters, ALL of my skin blemishes and very minor acne disappeared within 72 hours. Wow! Now you've got my attention! It was almost as if the skin blemishes were feeding off the sugar. Over the next 4 weeks I dropped 10-15 pounds and the weight STAYED OFF!
Just to make 100% certain I was on the right track, on day 31 I went to the grocery store and bought a whole bunch of sugar coated candy, snacks & ice cream and consumed it all in no time. And sure enough, the skin blemishes returned and the weight went back on.
That's my story and I'm stickin' to it!
Rob Kettenburg

December 10, 2024 - Los Angeles